Fourth Weekend Fasting a Success, Now a New Goal
Sunday, March 04, 2018
So this weekend there was a little more protest and hunger. No big deal now that I know human can survive at least 60 days without food. With the success of the trial run, I feel that I can go for the long run. So my goal is weekend fasting for the next ten weeks. Last meal is Fri dinner and breaks the fast on Mon morning.
Thanks to the situation at work which had threatened my weight goal, I solved the riddle with fasting. I made lemonade out of lemons.
Chart of Growth Hormone by the hours of fasting: