LTRINH9
40,000-49,999 SparkPoints 43,236
SparkPoints
 

March 3,2018

Saturday, March 03, 2018


Today has been a pretty good day! I have been kinda tired but nothing can't get past. Today I was able to get in 30 minutes of exercise this morning and then I was able to relax a bit. I was able to drive to town to go and get groceries and I did the driving myself. This is the 7th time of me driving. Last year in June I could not even sit in a car without fear now I am getting back to driving and learning how to do so. I need to learn how to be proud of my accomplishments and stop comparing myself to everyone else. Not everto be went through the same kinda pain that I went through and I am my own person. One day at a time I am learning and retraining my brain no longer to fear everything and the more I do the easier it becomes to let go of the past.
Share This Post With Others
Member Comments About This Blog Post
  • BE-THE-CHANGE
    emoticon
    761 days ago
  • no profile photo HOTPINKCAMARO49
    emoticon emoticon emoticon emoticon
    762 days ago
  • JVANAM
    If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all. - Joey Adams ~ 3/3/18
    762 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LTRINH9