jokes and cardio
Wednesday, February 28, 2018
This is my blog for the Aspire and Inspire sparkteam:. During February our focus was on heart health and incorporating at least 10 minutes of cardio in our exercise goals for the month. Were you successful in incorporating at least 10 minutes of cardio in your exercises this month? Yes, thank to youtube and my new exercise dvd. I done a lot of walking video,
mainly Jessica Smith. I even brought her walking dvd. We didn't get many dog walk in it been cold here in Cleveland,
Old Hockey Injury
Sandy came to work one day, limping something awful. One of his co-workers, Joe, noticed and asked Sandy what happened. Sandy replied, "Oh, nothing. It's just an old hockey injury that acts up once in a while." Joe, "Gee, I never knew you played hockey." Sandy, "Oh I don't play. I hurt it last year when I lost $100 on the Stanley Cup play-offs. I got mad and put my foot through the television
A physicist, biologist and a chemist were going to the ocean for the first time.
The physicist saw the ocean and was fascinated by the waves. He said he wanted to do some research on the fluid dynamics of the waves and walked into the ocean. Obviously he was drowned and never returned.
The biologist said he wanted to do research on the flora and fauna inside the ocean and walked inside the ocean. He too, never returned.
The chemist waited for a long time and afterwards, wrote the observation, "The physicist and the biologist are soluble in ocean water".
There was a man who had worked all of his life and had saved all of his money. He was a real miser when it came to his money. He loved money more than just about anything, and just before he died, he said to his wife, "Now listen, when I die, I want you to take all my money and place it in the casket with me. I wanna take my money to the afterlife."
So he got his wife to promise him with all her heart that when he died, she would put all the money in the casket with him.
Well, one day he died. He was stretched out in the casket, the wife was sitting there in black next to her closest friend. When they finished the ceremony, just before the undertakers got ready to close the casket, the wife said "Wait just a minute!" she had a shoe box with her, she came over with the box and placed it in the casket.
Then the undertakers locked the casket down and rolled it away.
Her friend said, "I hope you weren't crazy enough to put all that money in the casket."
She said, "Yes, I promised. I'm a good Christian, I can't lie. I promised him that I was going to put that money in that casket with him."
"You mean to tell me you put every cent of his money in the casket with him?"
"I sure did, " said the wife. "I got it all together, put it into my account and I wrote him a check."
have a great weekend and beginning of the week