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February 27, 2018

Tuesday, February 27, 2018

I am feeling okay today. Yesterday was mentally hard on me. For some reason I felt really down all day like I wanted to cry. I just kept telling myself, you can do this, stay strong and stay focused. The self talk really worked for me yesterday. Does anyone else use self talk to get through the difficult times??
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Member Comments About This Blog Post
    Oh yes self talk, dancing and meditation.
    691 days ago
    Yes, self-talk, prayer and happy music. 💜
    691 days ago
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