NEWMOMOVER40
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Just Like Starting Over

Monday, February 26, 2018

It's February of 2018. Still cold as heck outside, with the leftovers from a recent snowstorm still on the ground. In a past year I would have been depressed by this. This year is different, and all because in January I began going to the local gym and working out again, finally. Small, small changes, small, small workouts. But a big, big difference in how I feel, sleep, eat, and, really, live.

I'm going to try to blog every morning if I can make some time. It's part of an effort to be more accountable to myself and (if any of my SparkFriends are still out there!) to my SparkFriend community.

I'm going start wearing my FitBit every day again, as looking back over my last period of time here on SP, it seemed to be a good motivator for extra movement.

And I'm going to start recording my meals as much as possible. That means more recipes, yay! (Because my husband -- who is on his own fitness journey -- keeps coming up with new and delicious ways for us to eat healthy, and I need to add them to Spark in order to count them!)

Happy Sparking, friends. Check in, let me know how YOU are doing.
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Member Comments About This Blog Post
  • LINDAF49
    Smiling and hoping to be a new friend - So happy to hear someone is moving towards health and hubby is doing a parallel journey YEAH!!!! Love to hear of small workouts starting out - they will grow. New commitment to tracking foods and recipes - You go girl - kepp up the good work!!
    476 days ago
  • KOHLRABIGIRL
    Once the recipes are in the tracker it's a breeze.
    476 days ago
  • N260SNFIT
    That sounds like a solid plan! Keep posting! emoticon emoticon emoticon
    477 days ago
  • ONEKIDSMOM
    Welcome back! One day at a time, small, small changes, consistently over time... emoticon emoticon
    477 days ago
  • JUSTDJNOW
    Good for you, getting back to taking care of yourself!
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    477 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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