ADVENTURE-GIRL
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Day 7: Still going

Saturday, February 24, 2018

The last 7 days have been a shift from my usual. Something "clicked" on last Sunday after I decided to choose a healthy breakfast while out to eat with my husband. Each time I ate a little better it got easier to make better choices. Now I am on the 7th day. I decided to weigh myself today. I am down 4.5 lbs for this first week. I am sure some of that is water weight, but it is a good motivator to keep going.
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Member Comments About This Blog Post
  • HIPPICHICK1
    Water weight or not, it's weight, so don't discount your first week's loss. Good for you!! How is this week going?
    614 days ago
  • DIVAGLOW
    Good job! emoticon
    627 days ago
  • CASCOTT62
    Great job keep up the good work.
    628 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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