So, I cried today...
Friday, February 23, 2018
Because for the first time in MONTHS, I put on a pair of jeans. I was able to wear them comfortably all day. I drove and I even bent over to tie my shoes. Not only that, when I took them off, I realized that they were a size smaller than I thought.
How's that for a bonus?
My trainers program seemed like it was going to be hard when I first saw it. But honestly, I'm not craving things. I don't feel like I'm missing anything.
I'm feeling great, I'm no longer pre-diabetic and all of my blood chemistries have improved. My blood pressure is even down. Now, I'm wearing jeans again. Oh, and I'm down 30 pounds since starting this new program with Cody.
Keep the faith! Spark on my friends!