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What is your Perspective??

Thursday, February 22, 2018

I used to really hate getting sweaty, at least as part of the weight loss process. (I never minded it when I was an avid sunbather when I was young and stupid). It's funny how over time, if you work at it, your thinking and your perspective on things shifts....

* today when I break a sweat, I think, Awesome! good workout!
* today when I see someone else, thin or not, I don't automatically compare myself to them as either good or bad. I see another human being.
* today I'm grateful I'm growing up to be less of an a**hat than I used to be. Baby steps, people. Baby steps.

Love to each and every one of you. We can do this!

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Member Comments About This Blog Post
    I never liked to sweat either, including lying out in the sun. But now I find it kind of healing when I am doing a good workout and I am sweating - I'm purging all those toxins out of my system and that is so good for me!
    632 days ago
    Always feel better after a good sweat
    632 days ago
    632 days ago
    I absolutely go for the full head of sweat workout. I drip when the workout challenges me and I smile at every soaking wet shirt I am able to drench. Sweat shows your body is effectively working, cooling you from inside out. Have a great sweaty day!
    632 days ago
  • GEMINI1977NM
    632 days ago
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