NFSISTER
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Another year older

Wednesday, February 21, 2018

So today is my birthday 🎂. I’ve been gone forever, or so it seems. It’s been an interesting time for me. After 6-8 asthma flares in the last 2 years I was finally sent to a pulmonologist. I am slowly getting back to being able to walk without getting out of breath. I am also working at cutting out MSG since that seems to be one of my triggers. I feel so much better eating simply-meat, fruit, and veggies. I am also putting my birthday cupcakes (from a little girl I take care of) and the rest of my birthday cake in the freezer to share with my parents when they come for Easter.
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  • 1CRAZYDOG
    Happy birthday and good plans for the goodies! And glad you're back armed with the knowledge of at least one asthma trigger that you can avoid!
    653 days ago
  • no profile photo HOTPINKCAMARO49
    Awesome! Way to go! Happy Birthday wishes!
    653 days ago
  • PEZMOM1
    emoticon To see you back. emoticon
    653 days ago
  • KOFFEENUT
    So glad they've been able to identify part of the problem on your asthma flare-ups; hopefully you'll be able to continue walking without any problems. Just eating well and getting a little exercise CAN make a huge difference in how we feel!

    p.s. Happy Birthday! And you have more self-control than I do. I'm afraid no one else would ever know about those cupcakes!
    653 days ago

    Comment edited on: 2/21/2018 10:41:02 PM
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