PAISLEYOWL140
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Change of plans

Sunday, February 18, 2018

So far this month hasnt gone as planned. My grandma has been having restless nights to where I get maybe 2 hours of sleep. Then she sleeps all day and thats when I get my ZZzzzz too. I fight to stay awake and try to get some housework done. If I get a small burst of energy I try to get some exercise in. Ive really only had the energy for working my upper body. In the past it has taken almost a month for her to get back on a sleep schedule.

With food I just flat out ate whatever. Ive been to tired to plan anything or even to just think. Yesterday I was thinking about this month so far and how Ive ate in the past and I feel like maybe I need to do a reboot. A fast. Starting March 1st Im going to do a 3 day fast. Im just going to drink a butt load of water. Then starting on day 4 Im going to eat very light. Im going to really watch my sugar, fat, and carbs. I have my fingers crossed for this plan.

Other news, I had my physical last week and here is the results:
3/17 2/18
Cholesterol 204 188
Triglycerides 234 153
HDL 72 67
LDL 85 90

I was so happy to see those numbers. It really makes me want to work even harder.
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Member Comments About This Blog Post
  • GRANDMASUSAN13
    Prayers for your strength and grandmas health.
    238 days ago
  • JVANAM
    Don't be pushed around by the fears in your mind. Be led by the dreams in your heart. - Roy T. Bennett ~ 2/18/18
    238 days ago
  • KERRYG155
    That's really hard on you. I hope you can get her back on schedule quickly.
    238 days ago
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