20,000-24,999 SparkPoints 22,212

Day 43

Friday, February 09, 2018

Continue to have some success with night time snacking ... baby carrots, celery, out of rice cakes so I've added black/green olives to my choices. I can't lie, there have been a few nights I've eaten all of my choices and still went to find a cookie or two. But the good news was on those nights, I didn't eat 6 or 7 cookies, a bowl of popcorn, and a piece of chocolate. There have been many nights where the carrots and celery and have been enough. There were a few nights I didn't need any snack. Just taking it one day at a time and trying to make better choices. My weight this morning was 201.2 ...
Share This Post With Others
Member Comments About This Blog Post
    Your self control is remarkable.. keep moving forward!
    160 days ago
    You've got this!
    160 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CHILITIAMO