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Wednesday, February 07, 2018

Today is Woohoo Wednesday and for me a day after an entire day and night of brain storming on how to keep myself positive and focused on my goals. Tomorrow ends my water challenge and when I start it back up Friday I will be challenging all my Spark friends to join me in my eat the rainbow as well. I have made a list that starts when I wake up and will keep me focused on everything I need to accomplish each day. Everything from taking my meds to checking off daily challenges and goals.

I am in a much.better frame of mind today. Yesterday was an awful day filled with every negative thoughts you could think of. But i got some markers and have a pad of paper I intend to make my own quotes and tack them up everywhere. Tomorrow I will take my favorite minion quotes and hook up to her printer and print them out.
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