I predicted it... overdoing it
Wednesday, February 07, 2018
Yesterday morning my eldest brother put out a family-wide text at 8:35am... as his daughter needed a ride to the doctor at 9:15... eek! Turned out I was the only one available, so, I took her to her appointment, ran a couple errands, picked her up and took her to the pharmacy... then we went to my appointment, followed by picking up her partner and dropping them off at college, then I picked up my eldest niece at the mechanics and dropped her off at her appointment... as well as walking the dog three times in there! And I started the day with an hour walk and 25 minutes of yoga... ummm... guess what I did all afternoon? Yep, I napped. The only reason I woke up was because Cooper got desperate to go out... so desperate he jumped up on me and put his paw on my face, then jumped down, then jumped up... repeat. Poor puppy really needed to go out again. Either that or he was just bored. lol. Suffice to say I am going to try and take it a little easier today. I think taking a 3 hour nap(and then falling asleep by 8:15pm) are signs that I might, just possibly, have overdone it. On a brighter note, my appetite seems normal again. I am still being careful what I eat... sticking to rather bland food for the most part... but food actually looks good to me again. That is a relief.