HOCKEY47
30,000-39,999 SparkPoints 30,821
SparkPoints
 

Late blog for the new year

Sunday, February 04, 2018

here we are in February 2018, didnt get a change to post for January

last year was not good with healthy goals but have a plan as nephew big wedding on July 1 and need to look good.
Joined Weight Watchers and the support of some friends.
watching the junk food and carbs, exercising and the 80/20 rule and the mind frame is working.

Started on Jan 2 - 177
July 1 - goal to be 160
Share This Post With Others
Member Comments About This Blog Post
  • JSTBKOZ
    Your the steam engine that could. Go girl.
    994 days ago
  • MISSY455
    Best of luck on achieving your goals!
    995 days ago
  • PATRICIA-CR
    Oh, yes, YOU CAN DO IT!!! You're going to be the one everyone talks about! emoticon emoticon You are already doing a great job.
    995 days ago

    Comment edited on: 2/4/2018 12:55:10 PM
  • no profile photo ELRIDDICK
    Thanks for sharing
    995 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by HOCKEY47