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NSV blood sugar under control! Anxiety down!

Saturday, February 03, 2018


The pharmacy called to ask if I wanted to script-sync my medications and I got to tell them I’m no longer taking any of the diabetes or anxiety meds 😎

My blood sugar is stable for the first time in years,
And I feel better than I’ve ever felt

Today I’m going for a hike and then making almond flour crusted quiche.

I haven’t weighed in since last week but I know I’m down... waiting for my appt feb 19 to weigh in again

I love this keto diet!
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