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Saturday, February 03, 2018

Update March 3, 2018: I was playing with grand kids the other night and realized that I have never had passion for exercising. I did have passion for life and being fit gave me more fun in life because there are less limits. So I am getting back to being passionate about living a full life and loving & respecting my exercises for what they do for me. I am able to run & play with grand children and work quickly with more efficiency so I have more time to play. I now have a new relationship with my exercise program. It still gets easily sidetracked when business interrupts my routine. However, I am more dedicated to my exercises. The body is getting more stronger. I actually washed both cars today and didn't have to take any breaks. Yey!!!

Ok. This is not exactly true, YET. I am making this page for me to come back here to build that want/desire/commitment/passion
/burn in your belly type of motivation. I had been fit before. It was totally awesome. The side effects of being fit were really nice (Slim, sexy, cute clothes, etc.) However, being fit is exciting when you have more energy, more strength, more confidence in who you have become, the ability to still function when you have the worst cold you ever had, being able to wash & vacuum both vehicles without stopping, or clean the entire house and not be whipped. See I know I want that back, but I don't have that PASSION/BURN-In-your belly want to. I am working toward it, and I think once my muscles catch up a bit where I see some of the good changes,I will believe this. What I know is that you have to LOVE the fit you and BE WILLING TO FIGHT FOR HER. Life has a way of interrupting the exercise time and sometimes totally derail you from it. So you need that GRIT to protect it so you don't quit what is good for you. For me, it is exercise time. When I loose muscle, I am in terrible pain with my knees & shoulders and it limits my mobility. When fit, no pain & total mobility (within reason:) So, the question is: Why isn't the title true (I WANT TO BE FIT & STRONG!!! I WANT IT BAAAD!!!!!) Because right now it is not easy. I am still in some pain and it is right down hard. I am seeing improvements so I hope if I come back here regularly, and not only believe this but FIGHT FOR THIS. I want that determination to get there again. Thanks for spark people support. You guys are great!!!
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  • no profile photo CD22978304
    emoticon Stay strong!
    1209 days ago
  • no profile photo CD16633328
    Love your attitude and determination. YOU CAN DO THIS!
    1223 days ago
    You can do it!
    1274 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.