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I know I feel lighter

Friday, February 02, 2018

I have been doing such good tracking and better choices for over a solid month and it shows on the scale. I get eager and want to see so much more physically but I realize the journey itself is making me happy. If I had immediate results I would lose out on so much personal self worth and encouragement and everything else you know we have gained thru being diligent. A great example is STRENGTH. The obstacles we face in just a week or even a day, haha. We are still going.
I am so excited, and although I am eager for more, this is a happy journey lost a total of 13.2# in January, and another 4.4 this week. More to go. emoticon
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