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A really good day!!!!

Monday, January 29, 2018


Today I ate keto, felt great all day at work, had green tea and lots of veggies, and had enough energy to hit the gym! I feel like I’m really transforming and my energy levels and emotions are steady and high. So glad I started this diet!


Now I’m going to sleep 9 hours and have a rest day tomorrow.
I’m cooking “unstuffed” cabbage roll soup with riced cauliflower instead of rice :)
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