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Just dance

Monday, January 29, 2018

When I vacuum or dust I dance, to music.
When I let the dog out, She expects me to wait by the door if you don't go out side with her. In the winter I will dance around the kitchen or do exercises by the door.
With my regular exercise I "make time" to add more movement to my day.
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  • no profile photo CD16309100
    my dog does the same thing year round. If I don't go outside with him he won't go. So I do stuff around the yard or take things to the garage that I piled by the house for that reason. I love how you get more moving in. emoticon emoticon
    1230 days ago
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