EDWARDS1411
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WooHoo - My 10th Sparkiversary!!!

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Sunday, January 28, 2018


My oh my, who would have thunk it that when I joined SparkPeople ten years ago that I would learn so much about living a healthy and fit lifestyle and meet online so many wonderful, motivating, supportive and inspirational people who have helped me with my ongoing 'battle of the bulge'.

I am so appreciative of the excellent, informative, motivational & inspirational articles, the amazing catalogue of exercises and fitness videos, the superlative expertise of the SP Coaches - and how the site continues to evolve into the best fitness and lifestyle website on the internet!!

Over the years I've had my ups & downs, but SparkPeople has always been here to keep me motivated as I continue this lifelong healthy journey.

Importantly I've learned and

"I know that the real secret to my success in reaching and maintaining the weight I want gets down to my underlying persistence, and my absolute determination to reach my goal. So I start, I stay with it, and I keep going. And because I will not give up, I reach my goal." ~ Dr. Shad Helmstetter, 365 Days of Positive Self-Talk for Weight-Loss



Perhaps oddly as the years have gone by I've felt that my relationship with SparkPeople has been more like that of one between friends, and with that I'd like to

www.youtube.com/
watch?v=voNEgCKzves


Thank You SparkPeople for 10 great years of health and fitness guidance!!




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