100,000-149,999 SparkPoints 133,726

Day 3

Saturday, January 27, 2018

Basically I am eating the same thing as yesterday. The changes to the salad must have helped as I have not had heartburn.

I did have a morning snack of a small apple with cheese. Then I made a salad with banana, apple,celery and a can of "lite" cherry pie filling. These are all the things I need to eat for gout and pie filling is the only thing my store sell for cherries. The "lite" is the only one without HFCS.
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Member Comments About This Blog Post
    Have you looked for frozen cherries in a pouch? Yum! emoticon
    504 days ago
    You gotta make do with what you have. You can definitely rinse off the goop and just eat the cherries. I've done that with blueberry pie filling as well.
    505 days ago
    How sad that your store does not carry cherries. We have fresh ones in the store right now and canned ones without syrup.
    505 days ago
  • CLO333
    MEDIUM = NEXIUM My phone's auto correct is in overdrive!🤤
    505 days ago
  • CLO333
    After decades, I stopped taking Medium. I find taking Bragg's Apple Cider Vinegar in the morning and at bed time really helps with eliminate heartburn.
    505 days ago
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