Both my parents are diabetic, and my sister, who is three years younger than me, is prediabetic, so there are lots of blood sugar testers laying around. I decided to test two hours after I ate, and I got a 93. So this diet really is helping me a lot! The last time I took a fasting blood test, I got 109, which my doctor said was fine, so I'm feeling pretty good about it being 93 after eating.
Keep up the good work of caring for yourself . So glad you don't have diabetes .My sister had 1st heart attack at 48 diabetes caused her right ventricle to disintegrate. And caused her to be legally blind. 1039 days ago