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Starting the Whole30...again

Monday, January 22, 2018

I have started the Whole30 for the second time. The first time was in August of 2017. I was trying to figure out was bothering my stomach. I was unable to determine anything. This time I want to be more deliberate about it. Keeping up with how I feel, both emotionally and physically.

I got food poisoning the first time I did it so that made the results hard to interpret.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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