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New Exercise Streak Started Today

Friday, January 19, 2018

So, I stayed up late grading last night but woke up early so I decided to start my new exercise streak a day ahead of schedule. I was going to start tomorrow with a hike, which I'm still planning to do although my hiking buddy is not feeling well. But I woke up with unexpected energy so I took advantage of it.

I love exercise streaks. It was hit or miss since Dec. 21. Now I am ready to make this streak a long one! I'll have to check my streaks to see how long my longest streak has been. I had a 90 day exercise streak once. During 2017 I'm pretty sure I went longer. Some days I don't track fitness on SP but I keep a written journal.

Let's do this together. Pledge to pick a day to start your exercise streak if you haven't started one already. Somedays your exercise may only be 5-10 min. dancing in place. That's ok. Just keep your streak going!

Spark Guy got me started on exercise streaks when I started SP back in 2009 after one of my sisters told me about it and my best friend encouraged us to join. This site has saved my life, for sure. I was on a downward spiral of eating junk from the minute I got home until I went to bed and never exercising. The first time I got back to exercise with Coach Nicole I literally felt like it was the hardest thing I had ever done. Getting down on the floor to do floor exercises was AGONY. I still remember how difficult that was.

Well, I'm happy to say, the new streak for 2018 has begun!
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