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Focusing on one goal

Wednesday, January 17, 2018

This week’s assignment for the Aspire and Inspire sparkteam is: What is one goal that you really want to focus on and why?

I wrote about this in my blog about my goals for the year, but the one goal I want to focus on is to exercise at least 10 minutes a day. There are so many benefits of exercising, and I want to get into the habit of regular exercise.

So far I have a 22-day streak going, so I’m off to a good start!
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