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Chapter 27, Day 11

Wednesday, January 17, 2018

Time to get more serious with my food choices. Lately, though I've stayed under calorie range, I've had snacks and called it my meal. It's a bad habit I intend to rid myself of. I cut myself some slack because my youngest adult child was having surgery, and I was stressed. Surgery was yesterday, and doc he was successful in removing a fairly large lipoma.

I came home and fell asleep on the couch for 7 hours. I'm starting today. Breakfast was at 1a. Time to hit the client work. I have a very long day in front of me.

So grateful son's surgery was successful
Grandbaby is getting used to me again.....not too much fussing yesterday
Was thankful to have finished yesterday well within my daily calorie range, given I was stress snacking
I do love the early quiet mornings

Get through this long day.
Work in some fitness minutes.
Stay the course with food plan, and no unhealthy snacking today.

Wishing you an awesome day!
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Member Comments About This Blog Post
    Hope all is going well with your youngest, it is always a worry when are kids are not feeling well, no matter what there age.
    307 days ago
    God bless that your son’s surgery went well. Continued prayers for continued recovery for him.
    307 days ago
    Great news Son is doing well and Alexandrea is use to grandma again. Glad you got some needed rest.
    Have a wonderful day Vicki. emoticon emoticon
    307 days ago
    I'm so happy you're son's surgery is over! I can imagine the stress. You did great under the circumstances. emoticon Let's embrace this brand new day! emoticon
    307 days ago
    I'm glad that your son's surgery went well. Stress eating was certainly understood by me.
    Today is a new day. Good luck with it. emoticon emoticon
    307 days ago
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