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Fighting Temptation

Monday, January 15, 2018

GM everyone! Yesterday I had a wonderful day. I was on point with my food choice and water intake from morning till late. I was and is still so proud of myself. Last night, my roomie asked me if I had eaten for the night, of course I did. But when her and the kids came in, they walked through the door with some Popeye's. Popeye's is one of my favorite chicken spots. I was heart broken, but yet, I soon thought to myself.. "Lexy, you've been doing great! You can do this! Don't get side tracked." And I didn't. I literally was FIGHTING TEMPTATION, but that fight didn't last too long before I had won the battle. I said that to say this, you can't lead a healthy lifestyle doing old things. You have to start new and continue on a fresh path. Mind over matter. I remembered how sick I felt one time I ate some fried chicken and it made me realize that I was sick because I had no business putting that greasy mess into my rebooted system anyway! The more we know, the more we grow. No more "bad days." This journey isn't as hard and complicated as we make it out to be sometimes. It's only as hard as we make it. I refuse to go back! I will not be one of those "new year, new me" folks who starts something fresh because the year is fresh but after a month I'm back to the "oh Wells," nope! Won't be me! I will continue to fight off any temptation. I can do this! WE can do this and we all will. GM my spark family! Happy Monday. We got this!! 💪🏿
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Member Comments About This Blog Post
    Thank you so much!!
    1291 days ago
    You are doing great.
    1291 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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