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Are you happy?

Saturday, January 13, 2018

Today was my day to provide the prompt for the #dailyjournalchallenge.. there is a great debate on what is and what isn't weight related so I was thinking along those lines when I posed my prompt in the hopes that it would help people to take a deeper look at themselves and use the knowledge to assist in their journey to better health:

Taking your weight COMPLETELY out of the equation - ARE YOU HAPPY? WHY or WHY NOT?

I can honestly say I am extremely happy, with moments of frustration of course because I am human and life is not perfect. However, I am happy. I have a great life, I have a wonderful family. I am loved and respected. We have great friends and we have experienced so many wonderful things and visited so many places. I sing in my church choir which brings me great joy, I bowl, I kick box, I hike, I run, I have girls night out with my friends. I am a youth ministry leader which fills a void and makes me feel like I really make a difference.

I am blessed. I am happy. I am content... my word for 2018 - content.. It is my mission to ensure that I remain that way and I would love more than anything to help others find their way there too. Have a super Saturday...

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