BARB4HEALTH
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Almost a Week of Challenge Done

Thursday, January 11, 2018

It has been a good week with my steps. Got my fitbit up and working again. Because I am working on getting more steps in, the calories I am burning has me satisfied. It is difficult to get a hard workout in just yet. I want to get back to the walking tapes. There are a few moves that are difficult for me yet, but things are getting better. Glad for that!

Planning to go to the chiropractor tomorrow. It has been awhile since I have been there and he was able to help me greatly when my hip locked up.

I have got to keep stepping! emoticon emoticon

Hope my Spark Friends are all doing well!
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