Jan 9 - R1D1 Whole 30
Wednesday, January 10, 2018
Yesterday was my first Whole30 day so, R1D1 I guess. Things went well. No issues. I guess it helped that the housekeeper came and I had to just stay out of her way so I read It Starts With Food. Good book. Sensible. Helpful.
B – Coffee, 2 eggs, spinach, tangerine
L – Stuffed sweet potato, roasted Brussels sprouts & butter lettuce with lemon olive oil
D – Filet Mignon, gee, canned beets, stuffed sweet potato, water
It was a pretty good day. No issues.
Will I make it to the end? Will I feel better? Will I lose weight?