Tuesday, January 09, 2018
Wednesday night my grandma decided to stay up. I maybe got 3 good hrs of sleep. My aunt had the 4th off both for her birthday and taking grandma to 2 doc appointments. My grandma decided to stay up yet again that Thursday night. I got NO SLEEP. The alarm goes off at 530 and I fix my aunt her lunch and we do our usual morning routine. She leaves at 630 and grandma FINALLY falls asleep. I finally got a chance to sleep but I kept waking up thinking I heard grandma moving around but it was just all in my head. So I maybe got 2 hours of sleep. Every night since shes been going to bed around midnight/1. My sleep has been horrible!!!
We've been working on getting to bed at a good time but its hard with grandma and her sun downers. She also cries if she wakes up and the TV is off so I have to put it on something I can stand listening to. Once things are back to normal I can get to the gym. If I have energy after doing housework I do a few minutes of exercises so thats a start.