Tuesday, January 09, 2018
I don't feel like getting into it too deeply, but I really, really been struggling with not relying on how other people react to me as the measuring stick for my value. I have struggled with that my entire life and just when I think I've gotten better, I realize it's still always under the surface. However, the good news for today is that I'm not allowing that to influence how I treat myself. I'm talking back to the voices in my head and continuing to live with my healthy habits. I'm turning to music and exercise and SparkPeople instead of food. I'd say that's a win.
I GOT THIS.