4,000-5,499 SparkPoints 4,391


Saturday, January 06, 2018

Weight loss is all about learning. Learning nutrition fitness and sometimes about yourself. Today I let myself get hungry because I'm cooking a roast and I wanted to save up some extra calories so I can eat more of it. Big mistake. I had to go to Walmart and I talked myself into a can of Pringles. I told myself one serving is all I wanted. Well a half a can later I had to give them to my son and tell him to get rid of them. I know better than to go shopping hungry. I also know that I don't have self control when it comes to Pringles. I set myself up for failure. I will however continue to eat like a reasonable person for the rest of the day because it's not the end of the world.
Share This Post With Others
Member Comments About This Blog Post
    I have learned a lot about myself in this weight loss journey.
    944 days ago
    It's good you know where you went wrong in this instance.
    944 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CINDYLOVING250