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Yesterday was a Rest Day; Today was Essentially the Same

Thursday, January 04, 2018

As my surgery date draws near, I am increasingly feeling crappy. I may have overdone it on the row machine the other day. I was too sore yesterday and reluctantly took a rest day. It felt weird to drive past the gym without going in. Thinking that is a novelty!

I intended to repeat my 5 minutes on the elliptical this morning, but did not. I realized as I started that I was going faster than before. I thought I would see how that worked out. At 2.5 minutes, I stepped off. My legs were burning and I was puffing pretty hard.

But I was energized all day. I no longer have a Fitbit but I did get some steps in. Not enough to crow about, but that felt good, too.

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