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morning cuppa spark - travel day!

Thursday, January 04, 2018

and finally. after a very emotional day yesterday, seeing DD and DSIL off on their grand adventure, moving to sweden, we will be traveling ourselves today to spend the rest of the winter in molokai, where i will be working as usual, but we will be walking the beach rather than snowshoeing across the fields. and maybe i will get back to running... or not... we'll see.

after the ritual family farewell (DD had a plan, and we followed it until we hugged goodbye one last time), yesterday's activity was chasing errands. i managed a total of over 20,000 steps by the time the day was over! well, today will be a lot of sitting.

it's odd, the more that i have practiced "hunger is not an emergency", beck-style, the less i feel the need to eat during the day while we are traveling. we had lunch at one restaurant, dinner at another, and nothing in between. didn't feel like there was a need to eat either. and the scale is happy. good start to the new year...

for today, i have my sandwich for the plane. i suspect we will have breakfast at the airport, since we are leaving so early. we'll have a later meal at the airport in honolulu while waiting for our connection. checking out menus now...

next blog will be from molokai... - see you from the other side!
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