Jan 1, 2018 - Starting off right
Monday, January 01, 2018
So, it is the first day of 2018. Today was a good and bad day. I managed to get in a 10 minute workout watching the news. It says I stayed within my calorie range for the day but thinking my potato may have actually put me over. (It looked a little bigger than medium. I worked on some geneology stuff I had been putting off. I was hungry a good part of the day though. I think it was more out of boredom. Either that or I expect myself to fail so I feel like eating. I need to work this year on not beating myself up so much. It is the only way 2018 will be better than 2017.