Happy New Year!
Monday, January 01, 2018
This time last year I was 276 lbs. Now I'm just under 232 lbs. I feel different and I don't. I'm on antibiotics right now while last year I was in the hospital with a loved one. Watching family health problems that knocked me off my feet went a long way to galvanize me to eat less junk (no juice, no chips and other easy snacks) for the first half of the year and then for the second half to start keto. It's not a race. I've decided not to set a goal date for a certain weight for myself because I think it's counter productive and I'm making strides nonetheless. Right now, everyone's safe and healthy at home and I'll be better in a week or two. Happy Year everyone! I hope your year and your family and friends year is wonderful!