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Recovering Aussie

Saturday, December 30, 2017

They came. They stayed. They left. I am in recovery mode from adding three adults and two dogs to our household. It was grand and glorious while it lasted, but it messed with my food tracking and exercise. Or more to the point, I let it. But I don't regret it. After all the not-so-great choices, my fat percentage is down under 40% and I only gained back two pounds. Having a birthday just before Christmas and then Christmas means double chocolate. Seriously, I have to find something else to suggest for inexpensive presents besides chocolate! Or I have to exercise a modicum of self-control. Naw!! It's once a year. But being on track feels good, too.

Four Aussies makes for a lot of energy! All of them are from the same rescue, New Spirit for Aussies. Thanks to all those who give of their time and energy to help dogs, cats, and kids. Not necessarily in that order all the time!
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Member Comments About This Blog Post
  • ALBERTA119
    Thanks for sharing the photo
    1030 days ago
  • JUNETTA2002
    You can do this. Get back on track now.
    1030 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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