doing good

Monday, July 09, 2007

I haven't written a blog in awhile but I have still been here. Working hard most everyday. So far I have had a 13lb weight loss. I seem to be in a little plateau right now but I am not concerned. I have measured and know that I am losing inches. My clothes fit so much better. My energy and spirits are through the roof.
I know that it is going to be a hard journey to my final weight loss goal. I can't believe how far I let myself get . I guess my biggest problems were water and portion control. I really do love my fruits and veggies. I always ate them they would just be beside a mound of pasta and hunk of meat. I still am learning. I am not always good and don't want to come across that way. Sometimes I can't refuse that second helping of ranchers pasta. Yummy
We live and learn. I know that I am going to lose the weight this time because I know what has failed in the past and I'm not going there again. And to the rest of you I hope you learn the lessens you need to because life is great and we want to live.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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