LITTLK

SparkPoints
 

Friday, Dec. 29 -Making a plan

Friday, December 29, 2017

Plan: Planning it is 1/2 way to getting there, following the plan is the other half!

Sunday -Meal prep day -off day
-Laundry
-Vacuum
-Grade
-Clean bathrooms

Monday -4:30am -Leslie Sansone 2 mile walk
-After work lift
-Make dinner
-Grade

Tuesday -Make dinner
-After work Leslie Sansone walk 4 miles
-Laundry
-Lesson plans

Wednesday -4:30am Leslie Sansone 2 mile walk
-Leftovers for dinner
-Lift after wwork

Thursday -Leftovers for dinner
-Leslie Sansone walk 4 miles
-Plan menu for next week
-Laundry
-Lesson plans

Friday -Leftovers for dinner
4:30am -Leslie Sansone 3 mile walk
-Lift after work
-Make grocery list and plug food into tracker for the week
-Laundry
-Lesson plans

Saturday -Leslie Sansone walk 5 miles
-Grocery shop
-Begin prepping food
-Church
-laundry
-Clean kitchen
-Grade
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LITTLK