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All about the choices...

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Thursday, December 28, 2017

Wow...time has flown by. I am not in a great place physically or mentally, but I'm working on it. Life really does come down to the choices we make. We choose what we put into our mouths/bodies, what we focus on, and whether we are okay with where we are.

Revelations for myself:
1. I need to choose to say no at work.
2. I need to choose to make my work life better.
3. I need to choose the gym as a priority. emoticon It is like having a Dr. apt. emoticon
4. I need to choose to love myself again.

If I choose to not go to the gym, eat whatever I want, and overload myself...I am saying I am okay with this. I have given this a lot of thought this winter break and I am not okay with this! I need to change the choices I make.
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