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Winter 5% challenge 2018

Wednesday, December 27, 2017

A) How many pounds will you lose to achieve your 5% weight loss?

To calculate your 5% (example):

Current weight X .05 = _11,3_______ pounds (or the amount of weight needed to meet 5% goal)

Current Weight - (minus) _as of this morning 226.____ (5% answer from above) = ___214.7_____Target Weight

By When: Mar 3, 2018

My personal goal is 199 so we will see how I do. Ready for start as of Jan 6.2018.
Della
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  • no profile photo CD18132467
    Good luck with the challenge!
    825 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.