GEEKYGRANDMOMMY
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December 26, 2017

Tuesday, December 26, 2017

December is a month of eating anything and everything.

I have added so many bad eating habits this month.

My goal. Starting today. Is to identify a bad habit and get rid of it. Once I have mastered a bad habit and changed it into a good habit, I will work on another.

First bad habit.....
nighttime mindless eating. Not hungry. Don't eat. If hungry choose healthy.

Day one.





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