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Day 29 - still here... Merry Christmas

Monday, December 25, 2017

Well, I'm still here. Up 1.5 lbs. but, overall, that's not the end of the world. I'm focused on maintaining a positive attitude and enjoying time spent with my family. It's crazy how much a part food plays in all of the Christmas traditions that we have as a family. I want to focus on lightening up some of the traditional items over the next year. Of course, I plan to lighten myself up as well. Lol I will be 50 soon. It seems like I just turned 25. Time has flown by and isn't slowing down at all. I want to focus on being healthier so that I make it at least another 25 years. I know I can do it. I am just glad to be walking halfway normal again. Everyone have a great day.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.