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Looking Upward and Onward

Monday, December 25, 2017

This year has been a year of loss (but not weight!) for me, and I fell into a bit of depression. By nature I am an optimistic person and I hope to utilize this strength to have a good 2018. There have been days when I felt I was on the losing end of everything and I have felt that I am sliding downward in my life. It has been hard to talk to anyone about this. I am constantly working to see positives, such as I am not a person to self-medicate, mope around, or go on drinking or shopping binges. I have tried to channel my sadness into volunteering and trying to join others with concerns similar to mine. I will remain deeply committed to wildlife preservation and the environment for the rest of my life, despite having had to experience horrible losses this past year.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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