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No guilt! Work off the "Enjoyment of the Holidays" with the 2018 Winter 5% Challenge

Thursday, December 14, 2017

You know you're going to do it -- you'll have just a taste of this and a bit of that -- and why not! It's the most wonderful time of the year! Don't stress... Enjoy! Especially when you can join other Sparkers in a Challenge that will support and encourage you afterward to get back on track to attain your health goals.

Please join us on the 2018 Winter 5% Challenge team if you're looking for a way to get fit, lose weight, and have fun along the way. Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits as we visit interesting places around the world. Let’s have fun, make new friends and get in shape! The challenge starts on Saturday, January 6th, 2018!. Please click on this link to join the Challenge.

www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=69152&gcode=ZNNE5N4CM9
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