CANDOK1260
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jokes and November Recap and December goal

Saturday, December 09, 2017

November Recap and December goal
November goals
1 Eat less CRAP - didn't do
C-CARBONATED DRINKS - didn't do
R-REFINED SUGAR - did
A- ARTIFICIAL SWEETENERS & COLOR - didn't do
P- PROCESED FOODS - didn't do

2 EAT MORE FOOD:
F- FRUITS & VEGGIES -try to eat 3 different freggie a day did
O- ORGANIC LEAN PROTEIND-didn't do
0-O- OMEGA 3 FATTY ACIDIS- didn't do
D-DRINK WATER - working on it

3. focus on my ASPIRE & INSPIRE team - did
4. focus on my SPICY SPARKOLOGISTS blc35 team did
5. focus on my 5% team did
6. A commitment to keep my 10+ fitness minutes streak going -on my 184 day half of years of exercising
7. lose weight I now weight 172.4 a gain

December goals
1 Eat less CRAP
C-CARBONATED DRINKS
R-REFINED SUGAR -
A- ARTIFICIAL SWEETENERS & COLOR -
P- PROCESED FOODS -
2 EAT MORE FOOD:
F- FRUITS & VEGGIES -try to eat 3 different freggie a day
O- ORGANIC LEAN PROTEIND-
0-O- OMEGA 3 FATTY ACIDIS-
D-DRINK WATER -

1. A commitment to keep my 10+ fitness minutes streak going -
streak going -on my 184 day half of years of exercising
2. lose weight I now weight 172.4 a gain
3 cut out my late night food raid
4. enjoy advent
5. focus on my ASPIRE & INSPIRE team
6 don't overeat at holiday meals

jokes
A man joined a big Multi National Company as a trainee.
On his first day, he dialed the kitchen and shouted into the phone: "Get me a cup of coffee, quickly!"
The voice from the other side responded: "You fool; you've dialled the wrong extension! Do you know who you're talking to?""No" replied the trainee."It's the Managing Director of the company, you idiot"
The trainee shouted back: "And do you know who you are talking to, you idiot?""No!" replied the Managing Director angrily. "Thank God!" replied the trainee and kept the phone down

A young businessman had just started his own firm. He rented a beautiful office and had it furnished with antiques. Sitting there, he saw a man come into the outer office. Wishing to appear the hot shot, the businessman picked up the phone and started to pretend he had a big deal working. He threw huge figures around and made giant commitments. Finally he hung up and asked the visitor, "Can I help you?"
The man said, "Yeah, I've come to activate your phone lines."

One day, the phone rang, and a little boy answered.
"May I speak to your parents?"
"They're busy."
"Oh. Is anybody else there?"
"The police."
"Can I speak to them?"
"They're busy."
"Oh. Is anybody else there?"
"The firemen."
"Can I speak to them?"
"They're busy."
"So let me get this straight -- your parents, the police, and the firemen are there, but they're all busy? What are they doing?""Lookin for me

BEFORE AND AFTER MARRIAGE
BEFORE - You take my breath away.
AFTER - I feel like I'm suffocating.
BEFORE - She says she loves the way I take control of a situation.
AFTER - She called me a controlling, manipulative egomaniac.
BEFORE - Saturday Night Fever
AFTER - Monday Night Football
BEFORE - I love a woman with curves.
AFTER - I never said you were fat.
BEFORE - He's completely lost without me.
AFTER - Why won't he ever ask for directions?
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