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December 7th

Thursday, December 07, 2017

Managed 2 miles in the pool today but it had no effect on the scales as they showed a 3 1/2lb gain!!! I have absolutely no idea where that came from as we've been so 'On Plan' for the last two weeks with no deviation at all. Bummer!
Got to keep on Keeping On. I will not let this get me down.
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Member Comments About This Blog Post
    Maybe you slept heavily. That's what Phil suggested to me, when I put on 2lbs overnight. I thought that I'd share his bonkers humour.
    222 days ago
    You have to remember it is not always about what the scales show. Are you wearing the exact same thing, how about how your clothes are fitting looser. You got this Jude! Looking great!
    224 days ago
  • NOMI_822
    They say that muscle weighs more than fat so checking measurements can help you here. Don't let it get you down.There are many other ways to tell if you are making progress. emoticon emoticon
    224 days ago
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