WIGIRL74
40,000-49,999 SparkPoints 41,475
SparkPoints
 

Accomplishment

Monday, December 04, 2017

Today, I created my exercise schedule for the upcoming week. In doing so, I looked back & was impressed that I managed to exercise 5-7 days per week since November 1st (alternating between cardio, strength training, & abs / flexibility).

Hopefully I'm able to keep it up with my upcoming crazy work schedule.
Share This Post With Others
Member Comments About This Blog Post
  • 1CRAZYDOG
    Great job!
    349 days ago
  • 1HAPPYSPIRIT
    emoticon
    349 days ago
  • JOANN25
    Job well done. It takes a lot of planning to do that well. You will work it out with your new, busier schedule.

    emoticon
    349 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by WIGIRL74