WIGIRL74
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Feeling great!

Friday, December 01, 2017

Traveling to visit my friend in the hospital was supposed to be an hour drive, but due to road construction turned into a 1 1/2 hour trip.

Because the lunch hour rolled around while on the road, we (another friend & I) stopped @ McDonalds for lunch. I ordered a grilled chicken snack wrap, medium fries & a sweet iced tea. The snack wrap & tea filled me up. The fries got kicked to the curb. (actually I gave them to my friend who was more than happy to take them.)

I'm not sure why, but I think the lack of fries has something to do with me subconsciously calculating calories, carbs, fat, protein, & fiber in the back of my mind & how much exercise it would take to burn off the calories.

The reason doesn't really matter, what matters is that I did it... I ate a relatively healthy meal @ a fast food restaurant & don't feel guilty about what I ate.

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Member Comments About This Blog Post
  • 1CRAZYDOG
    Glad for you for giving those fries to your friend!

    YES! I have found that I do count the amt. of exercise I would need to work a desired food off. Sometimes it just isn’t worth it!

    Good job!

    318 days ago
  • DISCOQUEEN58


    It sounds as if you did well. Slow and steady wins the race (I am told, LOL).
    318 days ago
  • JOANN25
    Good choices on your meal. The grilled chicken wrap and giving up the fries made this turn into a very healthy meal for you.

    When most of us go to a fast food restaurant, we would normally order a burger/fries. Lots of calories and fat. Congratulations on making the right choice.
    318 days ago
  • DANCINCAJUN1
    Good job
    318 days ago
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